Beta-carotene belongs to the carotenoids, a group of substances that turn yellow and swan Gives oranges to fruits and vegetables. Auwa Bor Ivo ,, Betakuarot, Yu Antoi The oxidant and precursor (provitamin) for vitamin A is A. Vitamins, A motifs It is important in the body and for the skin, hair, eyesight, mucous membranes and immune system It is convenient. Therefore, although vitamin A is a vitamin, overdose It can be harmful to the body, but beta carotene, yu manbo emo, Vietnamese, A There is no limit to consumption